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Everyone’s guilty of “eating their feelings,” at least occasionally. Many people are under a lot of pressure at work or school, which triggers the cycle of stress, then eating and then feeling guilty about it. READ MORE >>

You’ve probably noticed a change in price for healthcare polices, but what else has changed since the ACA took effect? Take a look at these five changes that are designed to benefit you: In the past, insurance companies could deny you coverage or suddenly drop you if you had a preexisting condition or fell ill during the course of coverage. READ MORE >>

Proper hand washing has many benefits - staying healthy, not sharing germs and forming good hygiene habits. Daycare, school and playgrounds all carry germs that your children come in contact with everyday. Helping them learn at an early age to wash their hands correctly can lay a foundation that can help them stay healthy for the rest of their lives. READ MORE >>

With the new healthcare exchange, called the Health Insurance Marketplace, officially open for business, many people are still unsure of what the changing landscape of healthcare means for them specifically. You can rest assured knowing that the marketplace is not a government takeover; rather, i... READ MORE >>

If you’ve been living without a health insurance policy—STOP!The health insurance marketplace is now open. Get the coverage you need! You can no longer be denied because of existing health problems.Get informed about the new health insurance marketplace in just 5 easy steps! READ MORE >>

You’ve heard it over and over again—“take your vitamins, they’re good for you.” You may swallow down multivitamins and calcium pills each morning, but vitamin D should get special consideration. READ MORE >>

It seems that health insurance is never far from the headlines these days. The Affordable Care Act has caused controversy in recent months, and it has shone a bright light on employer-funded health insurance. Companies that employ more than 50 workers will be required by law to provide health insurance for their workforce. READ MORE >>

When branching out on your own for the first time, the amount of healthcare policies can be overwhelming: cancer, critical illness, accident, etc. What’s the difference between a cash cancer policy and a cancer care policy? Have no fear – this article will answer that question and many others like it. READ MORE >>

Tax credits to buy medical coverage next year will average $2,672 per family under President Barack Obama’s health-care system overhaul, a benefit that will make the plans more affordable than some critics have predicted. READ MORE >>

By Daniel Chang and Patricia Borns, The Miami HeraldFlorida insurance regulators unveiled for the first time Wednesday the prices proposed by private insurers for individual health plans to be sold on the state’s federally-run exchange, which is scheduled to launch Oct. 1. READ MORE >>

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